![]() ![]() “The back pain can become a black hole for all of life’s bumps in the road. “When pain becomes chronic, it goes far beyond a physical sensation. I started researching and found that back pain affects more than just your back. For almost two decades I was sitting at a desk the wrong way and I was now paying the iron price in the form of severe back aches, having to constantly crack my back and enduring muscle pain. The operative word is “hunched”.įor some reason I was surprised when I started to get severe back pain. As a college student I spent hours every day hunched over my desk studying and in the office I spent hours every day hunched over my desk working. As a teenager I spent hours every day hunched my desk playing World of Warcraft. The way you sit at your desk can affect many aspects of your health, let’s have a look at why, and how to do the right thing by your body.Īs a kid I spent hours every day hunched over my desk on IM. This is from one computer addict to another, stop treating your back like s***. r/personalgrowthchannel (personal and professional growth) r/KaizenBrotherhood (self improvement, being your best self) r/GoodbyeDepression (overcome depression) r/DecidingToBeBetter (self motivation/self improvement) Have some feedback for us? Is your post not where it belongs? Be sure to send us (the mods) a message if there is anything we can do to make your experience here better. Posts may be removed and bans (temporary or permanent) may be issued without warning for violation of these rules. Also against reddit rules.Ībuse, bigotry, misogyny, misandry, racism, homophobia, gendered slurs, agendas and encouraging violence are not tolerated in our community and will result in a ban.Ī "thank you" is always appreciated when others take time to help you. Do not encourage violence or criminal behavior, even as a joke. We're all here to discuss our own personal self improvements, not to bash each other. Please do not ask for, or give away any personal information regarding yourself, or another user.īe sure to be civil. You may not invite others to join a company, group, channel, site, etc. ![]() No photos, links or videos allowed in posts or comments. It helps to add your age, gender, and pertinent info in order to get more replies and assistance. You should be discussing or asking about something you'd like to personally improve, or offering tips and advice on how others can improve their lives. ![]() Posts should generally fit the "self improvement" mindset. ![]()
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